We have a wonderful activity lined up for Tuesday June 18th at 7pm at the Alma Building.

Nanci's daughter in law, Cabrina McNeil, is a fitness instructor- in yoga, barre, zumba, and more. She is coming to do some simple and functional yoga stretches that will help us to reduce our stress and promote better sleep. Who doesn't want that?

Then Nanci will give a quick presentation on finding joy and positivity in our everyday life.

Please see attached flier, but note the disclaimer: while that is a very cool photo of Cabrina (I couldn't resist) we will NOT be doing aerial yoga!!! :)

Come in comfortable clothing and bring a friend or two along. This'll be a good one.